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1:1 PERFORMANCE PROGRAM

1:1 training and nutrition coaching for total body transformation

1:1 TRANSFORMATIONS

It’s all about getting results and sustaining them. Working with Omni Performance on a 1:1 basis, you will have access to a full support system which allow us to monitor and maintain your goals.
 
It’s about precision of movement. During our sessions we will delve into how you move on the gym floor, ensuring you execute exercises precisely. You will leave every session feeling confident that you have acquired the knowledge of how to perform each movement to the highest standard. 
 
Training privately, you will be equipped with an effective and personalised training programme, reliable tracking systems and nutritional guidance. All of this combined with your dedication will get you results.

Omni Performance

RESULTS

BE THE PRODUCT OF YOUR OWN HARD WORK

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OMNI PERFORMANCE

Is it for men or women?
This coaching option is completely personalised, so it’s suitable for men and women.

Is 1:1 Transformation coaching only for competitors?
Not at all, this coaching option is for any personal physique goal.

Where do you coach?
My 1:1 coaching is done at The Performance Space in Manchester.

Do I need to be an experienced gym goer?

Yes, this is not for beginners. Best if you have 2+ years training experience and want to take things up a notch. 

Is this strict dieting and training?

It’s hard work with structure, but it’s not restrictive or punishing. The goal is learning the best and most efficient way to train (and eat) for your lifestyle. 

How long does it last?
I don’t put a timeframe on 1:1 coaching. It depends on your start point and goal. We will work together until you are happy with the results. Lots of clients have been with me for years, others work to a goal like a holiday or wedding. It’s up to you – it’s your body. I’m just here to help.

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